When elbows are kept bent at a sharp angle for a long time, the ulnar nerve becomes compressed or stretched as it passes through the cubital tunnel, reducing blood flow and interrupting nerve signals to the fingers.
When elbows are kept bent at a sharp angle for a long time, the ulnar nerve becomes compressed or stretched as it passes through the cubital tunnel, reducing blood flow and interrupting nerve signals to the fingers.
¡Increíble! Esta explicación es tan clara que ahora sé por qué mis dedos se adormecen tanto.
Me preguntaba si hay ejercicios específicos para relajar esos codos, ¿alguna recomendación?
Siempre he pensado en esta curiosidad, ¡gracias por compartir este dato científico tan útil!